Comfort Food Anyone? This is one of my favorite food ever. Lentil Soup or Dal…anything you like to call it. Pour it over some hot rice, devour it with some bread, team it up with veggies and protein.. you have yourself a delicious, DELICIOUS, meal. I would love to hear your thoughts. Comment and let […]
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Did you ask what is so great about this recipe? The answer is in the title. It is the easiest, fastest and delicious recipe you can make. Imagine that you came back from work at 6:30 pm…naturally tired and eyeing the TV remote for some Netflix time. But wait… what will it be for dinner? […]
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Cardio rooms are the least intimidating place in the world. No one seems to judge you for how fast or slow you run on the treadmill. No one looks at you as you trudge on the cross trainer. At least that’s what you think…Wait till we start talking about the weight training room…PHEW!!! The room […]
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Let’s start with what happens when you lack carbohydrates in your diet: Fatigue Poor Mental Function Lack of Endurance Diminishing Stamina Mood Swings Now Carbohydrates is the main OG for providing immediate fuel for intense as well prolonged exercise. They are the essential source of fuel for all your daily activities. Carbohydrates like starches, cellulose […]
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” I really wanted to cook today… But I am so tired.” 🙁 “I ate healthy two days ago..two cheat days are required to maintain a balance.” “I will definitely start from next week!! Watch out world.” Are you saying these more often than necessary? Is the period of relapse outlasting your period of healthy […]
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FIVE WHITE FLOUR SUBSTITUTES – GLUTEN FREE* ALMOND FLOUR OATS FLOUR CHICKPEA FLOUR FINGER MILLET QUINOA FLOUR * All Gluten Free Flours need more binding agent than All Purpose White Flour Almond Flour: Made by processing Skinless Almonds. Don’t want to buy?… Just blend skinless Almonds in the processor. If you keep the skins, it […]
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Benefits of Bone Broth: Amazing for skin and nail health Supports gut health incredibly Boosts brain health High in nutrients such as Iron, fatty acids, selenium, zinc, manganese, Vitamin A and K Gives an instant energy boost The hot broth clears up the mind for sure Boosts immunity Amazing for metabolism Print Recipe Bone Broth […]
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I just love a bowl of hearty, warm soup in winters. Especially for dinner. Lately, I have been trying to load a lot of veggies and protein using chicken or bone broth as my base. This one came out pretty good. Do try it out. Check out the video for the recipe at the end. […]
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Try these delicious, flourless almond ginger macaroons. These are light on the stomach and ginger helps with the digestion aspect. These are good for storage as well. Print Recipe 5 from 1 vote Almond Ginger Macaroons This decadent, flourless and light macaroons will leave you highly satisfied. It's super easy and fun to make too […]
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Bottle Gourd (Calabash/ Lagenaria Siceraia/ Lauki in Hindi) is vegetable grown in warmer climates around the world and the combination with lentils is just soothing to the stomach. I find eating cooked gourd better than consuming it in it’s juice form. What do you think? Print Recipe Bottle Gourd Lentils Recipe This recipe is so […]
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