If you wish, you can start with testing the quality of water at your home with water safety testing kits which are affordable. There are lot more types of purification systems available now. But that is for another post 🙂
References:
Haas, Elson. (2006) . Staying Healthy with Nutrition : The Complete Guide To Diet And Nutritional Medicine. New York, NY: Random House.
Fallon, Sally. (2001). Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
NTA. (2019) . Nutritional Therapy Association
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